Local Support Directory

Mental Health

Herts Partnership Foundation Trust - Get Help

HPFT Services in St Albans

HPFT Online Portal for Improving Access to Psychological Therapies (IAPT) Services

Resources and Self-Help

HPFT IAPT Self-Referral

Mind in Mid Herts

St Albans Support

More resources for younger people

Crisis Text Line Free 24/7 Text Support

Give us a Shout - mental health resources

Campaign Against Living Miserably (CALM)

Leading a movement against suicide.  Helpline, webchat and online self-help resources on mental health issues, addiction, relationships and many others.

MindEd - Educational Resources for Mental Health

Counselling Foundation

This Way Up - Coaching and Mindfulness for people on a low income

St Albans Bipolar Support Group

Herts Suicide Prevention Network

Stay Alive App

Catalyst Floating Support Service

Individual support worker - open to any Herts resident with mental health issues

Seasonal Depression - why it Happens

Seasonal Affective Disorder (SAD) - Self-Care

Andy’s Man Club

Talking groups for men to help you through those storms

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